The 5 best foods for eye health and vision
Are you lucky enough to be over 30?
Then you're probably feeling that your eyes are doing more 'heavy lifting' than they used to do...
Especially if you're spending hours on a computer screen, or mobile phone.
The good news...
Optometrist Dr Joseph Allen, explains how eating 5 foods can improve your vision, eye health, and help common problems such as dry eyes.
Just click on the 5 minute video below.
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