Do you or any members of your family suffer with high cholesterol?
If the answer is yes, don't worry, you're in good company.
High cholesterol does not cause symptoms. The only way to find out what your cholesterol levels are is to get checked.
You can ask your GP for a cholesterol test if you've not had a test before and you're over 40, or you're overweight, or if heart problems or high cholesterol run in your family.
The good news is, there are 10 simple things you can do today to lower your cholesterol.
Dr Erik Richardson, a family physician, explains what these small changes are and why they're so effective.
The video is just 7 mins, and these 7 minutes could make the difference...
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