Have you been making tea wrong?
Do you or your partner drink tea?
If you do, you're in good company...
As a nation we drink 100 million cups of tea every single day.
(that's 36 billion cups a year)
But did you know there's a science to making the 'perfect cuppa' with a tea bag?
Food scientist Dr Stuart Farrimond explains how almost all of us are making tea wrong.
And with a few small changes, how you can make the perfect cup that also doubles the antioxidant content.
Antioxidants are important for health as they protect your cells from oxidative stress...
And tea it turns out, can be a really good source.
From BBC Inside The Factory.
Just click on the 5 minute video below.
7 Natural ways to lower blood pressure... that you can do today.
10 Natural ways to lower cholesterol... that you can do today.
How to relieve back pain
